How can I improve my bunker play?


Improving your bunker play can significantly impact your overall golf game, as it can help you save strokes and gain confidence around the greens. Here are some tips to help you improve your bunker play:


  • Proper Setup


  • Open the clubface of your sand wedge or lob wedge to increase the loft.
  • Position the ball slightly forward in your stance, just inside your front heel.
  • Dig your feet into the sand slightly to create a stable base.


  • Widen Your Stance:


  • Take a wider stance than usual to promote stability and balance throughout the swing.
  • Weight Distribution:


  • Shift your weight slightly onto your front foot, around 60-40 or 70-30.
  • Keep your weight forward throughout the swing to ensure clean contact with the sand.
  • Ball Position:


  • Aim to hit the sand a few inches behind the ball, creating a cushion of sand that propels the ball out of the bunker.
  • Visualize a spot in the sand where you want to aim your swing to enter.
  • Swing Technique:


  • Use a shallow and sweeping motion through the sand rather than trying to lift the ball.
  • Keep your wrists firm and avoid excessive wrist action.
  • Accelerate through the shot, allowing the clubhead to slide under the ball and through the sand.
  • Follow-Through:


  • Maintain a full and extended follow-through, with the club finishing high and pointing towards your target.
  • The clubhead should finish well past where the ball was, indicating that you’ve fully committed to the shot.
  • Practice with a Purpose:


  • Spend dedicated time practicing bunker shots during your practice sessions.
  • Practice hitting different types of shots, including high and soft shots and low-spinning shots.
  • Experiment with different degrees of open clubface and swing speeds to control trajectory and distance.
  • Visualize the Shot:


  • Before hitting the shot, visualize the trajectory and landing spot of the ball.
  • Picture the ball landing softly on the green and rolling towards the hole.
  • Stay Relaxed:


  • Maintain a relaxed grip and body throughout the swing to promote fluidity and rhythm.
  • Avoid tensing up or gripping the club too tightly, as this can hinder your ability to make a smooth swing through the sand.


  • Stay Positive:
  • Approach bunker shots with a positive mindset and confidence in your ability to execute the shot.
  • Focus on the process rather than the outcome and trust your preparation and practice.
  • Seek Professional Instruction:
  • Consider taking lessons from a qualified golf instructor who can provide personalized feedback and guidance on your bunker technique.
  • A professional instructor can help you identify any flaws in your technique and provide drills and exercises to improve your bunker play.
  • Practice from Different Lies:
  • Practice bunker shots from various lies and depths of sand to simulate different course conditions.
  • Practice from both fairway and greenside bunkers to develop versatility in your bunker play.

Remember that improving your bunker play takes time, practice, and patience. By incorporating these tips into your practice routine and staying committed to improving your technique, you can become more confident and proficient in bunker play.


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